1. What is your background and experience as an individual and couples counseling therapist?

Sara Forsythe Menna is a licensed clinical social worker who has been practicing for over 20 years.  She holds a Master's degree in Clinical Social Work from Loyola University.  She believes that we all deserve to feel our best and experience joy in our relationships and lives. The therapeutic process can help develop a deeper understanding of our true selves and ourselves in relation to others. Through this understanding, growth can occur. 

2. What types of people do you work with?

Sara works with individuals of all backgrounds, orientations, and stages in their lives.  She has a specialty in adoption and infertility. She is experienced in assisting dating couples, married couples, LGBTQ+ couples, and more. Sara provides a safe and inclusive space for all of her clients. 

3. What issues do you address in individual and couples counseling?

Sara helps individuals and couples address a wide range of issues, including but not limited to:

• Communication problems

• Depression

• Anxiety

• Family of origin conflicts

• Self Esteem

• Intimacy and sexual issues

• Trust and infidelity

• Parenting challenges

• Conflict resolution

• Premarital counseling

• Relationship enrichment

4. What can I expect during a counseling session with you?

During a session with Sara, you can expect a confidential and non-judgmental environment where individuals can express their thoughts and feelings. She will facilitate open and productive conversations, provide guidance, and offer practical tools to improve your relationships. 

5. How long do counseling sessions last, and how many sessions are typically needed?

The duration and number of sessions can vary depending on the unique needs of each person.  Typically, sessions last 50 minutes, and the number of sessions required will be discussed and determined collaboratively with Sara.

6. Do you offer remote counseling services?

Yes, Sara offers remote counseling services. She can conduct sessions via video conferencing, making it convenient for clients who cannot attend in person.

7. How can I schedule an appointment with you?

To schedule an appointment with Sara Forsythe Menna, please visit her website or contact her office directly. She will be happy to assist you in finding a suitable time for your sessions.

8. What is your approach to therapy, and what therapeutic techniques do you use?

Sara's approach is client-centered and holistic.  She is trained as a psychodynamic psychotherapist who has had advanced training in self and relational psychology.

9. Is counseling covered by insurance?

Insurance coverage for counseling can vary. It's recommended that you contact your insurance provider to inquire about coverage options. Sara can provide the necessary documentation for you to submit to your insurance company, if applicable.

10. What are your fees for couples counseling sessions?

Fees for couples counseling with Sara Forsythe Menna may vary, and she can provide detailed information regarding her rates during your initial consultation or when you contact her office.

Please don't hesitate to reach out to Sara if you have any further questions or if you're ready to take the next step in improving your relationship through couples counseling. Your well-being and the health of your relationships are important, and Sara is here to support you.