Sara Forsythe Menna | Couples Counseling Therapist in Chicago

Individual

Couples

Virtual Sessions

Case Consultation

Tell me, what is it you plan to do
with your one wild and precious life?

-Mary Oliver

Learn more

Invest in your relationship with yourself

We all have a tendency to put others first, but in doing so, we can sometimes neglect our relationship with ourselves. Let me be your advocate and show you a kinder, gentler way to treat the most important person in your life.

Improve your relationship with others

Be your best self, alone and with others, and cultivate deep and lasting friendships and relationships.

Try a session for free and see if it’s right for you.

There’s no commitment, pressure, or obligation.

Free 15-min chat

Testimonials

Jordan

Working with the right therapist is extremely important.
Sara is a true professional who deeply understands the value of the therapeutic relationship. You can build a long, trusting connection with her while she gracefully guides you through your therapy journey.
Simone

Throughout my twenties and thirties, there have been periods of time when the overwhelming crush of our world, my inner thoughts, and the speed and intensity of life have left me feeling hopeless and overwhelmed. In these moments, I turn to Sara. She is a gifted and empathetic therapist with an innate ability to offer healing, personalized insight. Her energy is nurturing and calm. I always leave our sessions feeling understood, comforted, and ready to face this crazy world.
Diana

Sara has a depth of knowledge and experience that she calls on to ask thoughtful questions, encourage gentleness, and model self compassion. She has helped me over many years to unpack experiences, look at them in the light of day, and move forward with greater insight and courage. Sara is highly skilled and guides our sessions through focused, practical work balanced with deep insight and self-love.